??? ????? ????? ???????????? ?? ????????? ??????? ??? ????????????

????????? Multicultural Community Health Centre ?????????? ??????????? ?? ????????? ??????? ??? ????? ???????????. ? ??? ??????? ??????????? ????????? ????????? ???????, ??? ????? ?????????? ??????? ? ???????????? ???, ??? ??????? ?? ????? ????? ? ????????? ? ??????????? ?? ?????? ?????????? ???? ??? ????? ? ??????? ?????, ??? ???????? ????? ?? ????????? ? ?????? ??????. ????????? ??????????? ?? ??????????? ??????? ?? ??????? ????? – www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/guide_trans-trad-russian_p-i.pdf

??? ????? ???????????? ?????????

??? ??????????? ????????? ??????? ??? ????????? ??????????? ???????????? ???????????, ???????????? ?????? ???????????????????? ?????????? ? ????????. ??????????? ???????????? ????????, ??? ?????? ?? ??? ??????????? ???????? ? ??? ???????? ????????. ? ????? ? ???? ? ?????? ???????? ????? ???????: ??????????? ????????? ???????, ??? ?????????? ????????????. ????? ???????? ?????????? ?????????????. ? ????????? ????????? ??? ????????? ?? ???????????? ??????????. ????? ???????????? ???????? ?????? ? ????? ??????????? ????? ????????. ???????????? ?? ???????????? ????????? ? ??????? ????? ???????? ?? ???????? 416-363-6441 ? ?? ????? http://russian.inmylanguage.org/article.aspx?cat=HEALTHYLIVING&docid=2272400.

??? ????? ?????? ???????????? ????

???????? ???? ?? ????? ????????????????? ????? ????. ?????? ?????????? ?????? ?????? ????? ??????????? ?????, ????????, ???? ? ?????????. ?????, ??? ????? ??????????? ? ??????? ????? ?????????, ?????????, ?????????????????? ? ?????? ?????? ? ?????? ???????????? ????? ???????? ???????? ?? ??????? ?? ?????:

Where can I find ethno-cultural food markets in Toronto? – www.settlement.org/sys/faqs_detail.asp?k=NUT_BASIC&faq_id=4001288.

? ?????????? ??? ?????????? ??????? ???????? ? ?????????, ?????? ??????? ????? ????? ? ??????? ???????.

 

????? ????????? ???????? ????????????? ??? ??????

??? ??????????, ??? ? ?????? ????????? ???????? ???????? ??? ?????? ?????????, ??? ??????? ???? ?????? ???????? ?????? ???????? ?????? ?????????: ????????, ????? ? ??????, ?????? ??? ???????? ???????? ? ???? ? ?????. ????????, ???? ?? ? ????? ???????? ? ???????????? ?? ????? ?????????? ?????, ??????? ???????? ??? ???????, ? ???? ???, ?? ???????????? ?? ???? ????. ???? ????? ???????? ?????? ????? ? ?????? ????? ?????????? ??????????? ????? ??? ?????? ?? ???? ?? ??????? ?? ?????:http://russian.inmylanguage.org/article.aspx?cat=FAMHEALTH&docid=2272164

??? ????? ??????????

?????-??????? ??????? ????????? ????? Dieti?ian ? Nutritionist, ??? ????????. ??? ??? ????????? ????????? ? ????????????, ??????????????? ?????, ??????????? ? ?????. ??????, ? ?????? ????????? Dieti?ian ???????? ???????????? ? ??? ????, ????? ???????? ???? Dieti?ian, ?????????? ???????? ??????????? ? ???????? ??????????????? ????????. Dieti?ians ?????? ???????? ? ?????????? ? ??????????? ???????. ?????????Nutritionist ?? ???????? ????????????, ? ??????? ?????????? ? ??????????? ? ?????????????? ??? ?????? ? ???????? Nutritionist ???. ????? ??????? ????? ??????? ???? Nutritionist ? ?????????? ???? ??????? ?????? ????????. ???? ?? ????????? ???????? ??? ?????????? ?????, ????? ?????????? ? ?????????. ??? ?????? ????? ???? ????????. ????? ?????????? ????????? ?????, ???? ?? ?????? ???? ???????? ???, ?? ?????www.dietitians.ca/Find-A-Dietitian.aspx.

????? ?? ??? ???????????? ??????? ???????? ?????????? ???????

? ????????? ??????? ???? ??? ????????, ? ?????? ??????? ????? ???????? ?????????? ?????? ??? ????????????? ???????????? ???????. ??? ??????? ??????????? ??????? ?????, ?? ????? ??????? ????? ?????????? ? Ontario Disability Support Program. ????????? ????????? ?????????? ?????? ??????????? ??? ??????? ???????? ? ??? ?????? ????????. ? ?????????? ????????, ???? ?????????? ????????? ???????? ????.

 

????????:russianexpress.net